Everyone has their own approach to
the new year. I usually take some time to consider where
I’ve been, where I want to go and how to get there. This year I want to be more intentional about
my time and making sure that I spend it on things that matter most to me. At this stage of my life, what matters most
to me is to feel well and to be well in the world.
My wellness formula includes quality
relationships, a spiritual practice, writing, good food and exercise. I also need to discover new things, and to
laugh and play. I function best when
these are mostly present in my life and am off-kilter when they are not. On some level, I hoped that this awareness would
automatically result in me doing more of these activities. But no, I actually have to set aside time for
these things and then make them happen.
Setting aside time for the things
that matter most will always mean that I must choose one thing over the other. I may have to decline invitations to celebrations,
noble causes or entertainment. There’s nothing wrong with them other than their
timing being out of sync with what I need to do. I’ve learned how to kindly and artfully say
no.
To live this way is a daily
practice. Sometimes I just need to pause
and question whether the action I’m about to take will serve any real purpose
or contribute to the welfare of my soul. I will miss the mark. I try not to be too frustrated with
myself. All I have to do is push reset
and try again. Perhaps this is the hope that comes with the
new year.
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| One of my favorite new year's cards |
